Hannele and the Hummingbird

Today I am trying something different. I have done a video for this week’s post! In it, I explain the title of these week’s post (and horribly mispronounce Hannele’s name, I’m sure.)  I also admit to being a little jeals of Liz Gilbert’s mad success as a writer. I even read one of my poems!…

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Learned Fearlessness

If you’ve ever taken a psychology class you’ve probably heard about Martin Seligman’s theory of learned helplessness. Essentially, the idea is that over time, if one experiences painful events that are out of one’s control, eventually one stops even trying to avoid the incident. Characteristics of learned helplessness include decreased motivation and negative emotions like sadness…

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