My Cup Runneth Over: Checking in and Deciding What’s Next

Hello Friends! It’s been so long! I’ve thought about you nearly every day since I last wrote, on July 18th. Wasn’t that all about circuses and monkeys? Could you relate? If you’re into astrology at all, that was as we were heading into the July 26th Mercury Retrograde, which is about to end in the…

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On Shame and Courage

A few days ago I posted this image of my 20-something self and my teenaged daughter on my Instagram.     I wrote this text to go along with it: I’m sure it seems vain to post this, but I’m working on honoring my body – in all the various forms and shapes it has…

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