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On Simplifying and Saying Goodbye.

Saying goodbye after 10 years of blogging.

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How Can I Love You Better?

In my last post, I listed my short, simple list of new year's resolutions/intentions: 2018 resolutions: love my family better be a better friend learn french teach adults instead of children submit my chapbook for publication over and over play competitive tennis #1, Love my family better, is based on the idea shared by the Vietnamese Zen … Continue reading How Can I Love You Better?

Fearless Writing Challenge, Day 37: My StrengthsFinder Results

I don't know about you, but I am totally into personality tests. I have taken many over my lifetime - from what motivates you? to the perfect job for your astrological sign and everything in between. I hang on to most of them - it's easy to these days when you just pop the email results into a mail … Continue reading Fearless Writing Challenge, Day 37: My StrengthsFinder Results

Fearless Writing Challenge, Day 32: What Goes Up Must Come Down

Yes, I am referring to my mood. After the high of yesterday, today pretty much sucked. But, I am not going to dwell on how bad it sucked, or why it sucked...Nope, I'm going to practice some "thought stoppage" and focus on something else. Today I received an email from bemorewithless and in it they asked: What … Continue reading Fearless Writing Challenge, Day 32: What Goes Up Must Come Down

Meditation Saved My Life 

I began experimenting with meditation while I was in graduate school. I was married (for the first time) and living in Massachusetts - about as far away from friends and family in California as I could get. While I was excited to be studying counseling and working with athletes, it was the first time I … Continue reading Meditation Saved My Life