Spring Cleaning

Spring has sprung Dear Reader!

This has to be some of the best news we have heard in a very long time. Last week I was walking on a wooded path in a coastal redwood grove nearby and was thrilled to see the most amazing flowers – tiny purple orbs hanging thankfully on green stalks, hopeful, beastly fern fronds unfurling themselves in the shade, even the poison oak, shiny in its “leaves of three, let them be” glory was something to be thankful for. Spring!

Last week, however, I was extremely ill with some crazy flu-like version of a very bad cold with a side of mucus producing hacking. Felt about as lovely as it sounds. BUT, I decided to put a positive spin on things. Since spring was in the air I decided that being sick, without an appetite, and with feverish nights that left my bedclothes soaked each morning, was a great way to get some physical spring cleaning done. Think of the toxins I got rid of! I had been indulging in too much sugar, too much caffeine, too much bad, processed food. So the sickness imposed semi-fasting and major detox sweat sessions were really a blessing in disguise. I took Friday off and slept all day, in anticipation of feeling miraculously better on Saturday – the Spring Equinox.

Well, Saturday morning didn’t exactly live up to it’s reputation as a glorious day full of enlightenment and green grandeur, but by Sunday I was feeling pretty good. And I am now on a strict sugar diet (wayyyyy harder to stay on than I thought – further evidence of, ahem, “an issue” perhaps?)

This, Dear Reader, is a perfect segue into my check in for Week 10: Recovering a Sense of Self-Protection. This week, you see, was all about “search[ing] out the toxic patterns we cling to that block our creative flow.”

There you have it! What a great way to breakthrough those toxic patterns – get sick! Have limited or no desire to eat, have limited or no desire to sit up and surf the internet (one of my identified blocks), and have limited or no desire to multi-task, be busy just to be busy or really have any interest in getting anything done. Perfect! It its own kind of cosmic slap in the face way getting sick helped me to identify all those bad habits I have that block me.

They are (in no particular order): food (sugar and caffeine, I am talking to you), the computer (yeah Face Book, this means you!), housework (I don’t even know what to say in your defense, really. But as soon as I can afford it I am getting a housecleaner – you can count on that!), and “reality” TV (Top Chef, Project Runway, Millionaire Matchmaker – did I just say that out loud? – and those damn housewives – really, why oh why do I get sucked in?!?!?)

OK, we both know I am human – specifically a Jessica – so the simple fact that I have a) identified my time sucking wasting destroying blocks and b) purged myself of their draw for a week does NOT mean I will be able to maintain this abstinence. Nor that I want to, necessarily (so there, bleh.) However, it is important for me to go forward and be mindful about what I am giving up (time with my family, time for my writing) in order to partake in these other, way less meaningful or productive things.

Sugar and Caffeine? Consider yourselves warned.

Write on,
J.

Advertisements

One thought on “Spring Cleaning

I'd love to hear from you!